winter blues nov 26 website image.png
winter blues nov 26 website image.png

Earlybird: Beating the Winter Blues, A Two-Part Somatic Workshop

$99.00 $125.00

Beat the winter blues with an educational women’s workshop. Learn trauma-informed somatic tools to ease stress, support your mood, and regulate your nervous system across two 75-minute sessions in a small group setting. 100% virtual.

Beat the winter blues with an educational women’s workshop. Learn trauma-informed somatic tools to ease stress, support your mood, and regulate your nervous system across two 75-minute sessions in a small group setting. 100% virtual.