Facilitated by:
Mariah Peloso, LCSW
Somatic Therapist | Certified Brainspotting Practitioner | Trauma-Conscious Yoga Method Practitioner
As a healer, you hold space for others every day. But what happens to the emotional and energetic residue you absorb? This 2-hour experiential workshop is a chance to reset—through deep somatic and holistic practices designed to bring you out of your head and back into your body.
What You’ll Experience:
Trauma-Conscious Yoga Method Integration
Gentle, guided movement blended with inner parts awareness to help you listen to what your body is holding.Parts Work-Inspired Exploration: Create internal space for all parts of you—especially the ones that hold others' pain.
Holistic Practices for Embodiment & Regulation: Breathwork, sound healing, grounding rituals, and nervous system-informed support for continued care.
This Workshop is For You If You’re a...
Therapist or wellness practitioner
Feeling emotionally fatigued, dysregulated, or disconnected
Wanting to release client-related residue and reconnect with yourself
Workshop Details:
Date: Saturday, June 14, 2025
Time: 6:00–8:00 PM
Duration: 2 hours
Location: The Mat Yoga Studio, 17390 Preston Rd Suite 220, Dallas, TX 75252
Capacity: 12 participants max
Investment: $65
What to Bring: Your own yoga mat and anything you need to feel grounded (e.g., water, journal, blanket)
No yoga experience needed