Come back to your body, one Monday at a time.
Some weeks the noise gets loud — the to-do list that won’t quiet down, the tight chest, the mind that keeps racing long after the day is done. This group is open to anyone who needs it, including helpers like therapists, teachers, and nurses who spend their days taking care of everyone else.
Join the Waitlist →
Every Monday, 6–7 PM
Breathing, grounding, gentle movement, and honest conversation — every week, same time, same steady circle.
A small, real circle
Capped at 10 people, so there’s room for everyone to be truly seen — not just another name in a big group.
Open to anyone 18+
No experience or background needed. Just a short call before you join, so we can get to know you first.
Mariah founded Relevé Wellness to help people get out of their heads and back into their bodies. She’ll be right there with you each week, guiding the circle with warmth and steady presence.
Payment is due before your first session. Plans change — that’s alright. Just know that once a payment has been made, it isn’t refundable.
Is this therapy?
This space is educational and skills-based — it’s not a replacement for individual therapy or supervision, but it pairs well with whatever support you already have in place.
Do I need experience?
None at all. This group is open to anyone 18 and up, including helpers like therapists, teachers, and nurses.
What if I need to cancel?
Life happens. Cancellations are always allowed, but any amount already paid or processed isn’t refundable.
How do I stay in the circle?
Just show up at least once a month to remain an active member — open enrollment means you can join anytime.
The circle opens September 28.
Get on the waitlist now — fill out a short form and we’ll reach out to schedule your check-in call before spots fill up.
Join the Waitlist →